Ingredients
Method
- Cook rice per package; fluff and stir in lime juice if desired.
- Heat 1 tbsp oil in skillet; sauté onion and peppers 8-10 mins. Add corn last 3 mins; season with spices.
- Warm beans in another pan with remaining oil and seasonings, 5 mins.
- Layer: Greens in bowls, top with rice, beans, veggies, avocado, salsa, cilantro. Squeeze lime over.
Notes
- Char Veggies High-Heat: Prevents sogginess—stir often for even cook.
- Beans Rinse Well: Cuts sodium; season boldly to avoid blandness.
- Meal Prep Tip: Store components separate; assemble fresh to keep crisp (up to 4 days fridge).
- Customize Spice: Add chipotle for heat, but taste as you go—start mild.
